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OPENING March 30TH, 2025

Remedial Massage at Q1 Day Spa
Pain Relief & Muscle Recovery on the Gold Coast

30 min

$99

60 min

$169

90 min

$219

30 min | $99

60 min | $169

90 min | $219

At Q1 Day Spa, we specialize in remedial massage to relieve chronic pain, muscle tension, and soft tissue injuries. Our expert therapists help restore balance and promote well-being.

What Is Remedial Massage?

Remedial massage is a therapeutic treatment designed to target the deeper layers of muscle and connective tissue. By applying focused pressure to specific areas, remedial massage helps alleviate pain, reduce muscle stiffness, and improve circulation. This treatment is particularly effective for people dealing with chronic pain, muscle tension, and recovery from injuries. It also plays a key role in enhancing the body’s natural healing process.

Typical Techniques We Use

At Q1 Day Spa, our remedial massage therapists use a range of techniques, including:

Choices

Why Choose Remedial Massage at Q1 Day Spa?

At Q1 Day Spa, we are dedicated to providing a holistic and personalized approach to remedial massage. Our serene environment, expert therapists, and tailored treatments ensure that every visit is a unique and rejuvenating experience designed to meet your specific needs.

Our Unique Spa Environment & Facilities

At Q1 Day Spa, we offer a peaceful and welcoming environment to enhance your remedial massage experience. Located in the heart of Surfers Paradise, Gold Coast, our spa features spacious treatment rooms, calming music, soft lighting, and a soothing ambiance to ensure maximum relaxation. Enjoy a complimentary welcome drink and light refreshments before and after your session, helping you feel relaxed, rejuvenated, and fully pampered throughout your visit.

Expert Therapists & Tailored Treatments

Our experienced remedial massage therapists are trained to assess your unique condition and design a customized treatment plan to target your specific needs. Whether you're dealing with muscle soreness, recovering from a sports injury, or simply looking to reduce stress and tension, we provide personalized care to support your healing journey. We also offer guidance on whether private health insurance or your health fund can be used for your session.

Tailored Experience - For Individuals, Couples, & Groups

Whether you're visiting on your own to relieve chronic muscle tension, bringing a partner for a couple's massage, or arranging a group spa day, we make sure each session is tailored to your specific needs. We focus on giving you the most effective and relaxing experience, ensuring it’s both therapeutic and memorable.

30 min

$99

60 min

$169

90 min

$219

Benefits of Remedial Massage

What to Expect - Your Remedial Massage Experience

Arrival & Welcome

Arrive 10–15 minutes early to complete any necessary forms, enjoy a welcome drink, and relax in our calming lounge. You’ll also have the opportunity to discuss your pain points or muscle tension with your therapist to ensure a customized remedial massage experience.

Comfort & Personalized Treatment

Your therapist will guide you to a comfortable treatment area, where they will apply focused pressure to specific muscle groups, targeting tension and improving circulation. The session will be tailored to your needs, lasting between 60–90 minutes.

Massage Techniques

Expect a combination of techniques such as trigger point therapy, deep tissue massage, and myofascial release to address muscle knots, reduce stiffness, and enhance your overall mobility. Your therapist will adjust the pressure based on your preferences for optimal comfort.

Post-Care & Relaxation

After your session, mild soreness is normal as your muscles release tension. Drink plenty of water to support recovery and flush out toxins. Your therapist may provide aftercare advice to help maintain the benefits of your remedial massage and promote continued healing.

Who Should Consider Remedial Massage?

Remedial massage is ideal for:

Chronic Pain & Injury Recovery:

Chronic Pain & Injury Recovery:

  • Helps relieve ongoing muscle pain and discomfort, and supports rehabilitation from sports, accidents, or surgery.

Sports Enthusiasts:

Sports Enthusiasts:

  • Perfect for athletes and fitness enthusiasts looking to improve flexibility, prevent injuries, or recover from intense physical activity.

Muscle Tension & Stress Relief:

Muscle Tension & Stress Relief:

  • Effective for tension caused by stress, poor posture, repetitive movements, and helps reduce mental tension and promote relaxation.
Overall Well-being:

Overall Well-being:

  • Supports physical recovery and mental relaxation, helping to restore balance and enhance overall health.

Who Should Consider Remedial Massage?

Remedial massage is ideal for:

Muscle Tension & Stress Relief:

Muscle Tension & Stress Relief:

  • Effective for tension caused by stress, poor posture, repetitive movements, and helps reduce mental tension and promote relaxation.
Sports Enthusiasts:

Sports Enthusiasts:

  • Perfect for athletes and fitness enthusiasts looking to improve flexibility, prevent injuries, or recover from intense physical activity.

FAQ

Frequently Asked Questions

Yes, you can request a specific therapist based on availability. We want to ensure you feel comfortable and get the most out of your deep tissue massage, so feel free to let us know your preferences when booking.

Absolutely! You can combine your Remedial Massage with other treatments like facials, body scrubs, or spa packages. Ask about our combination packages to enhance your relaxation experience.

Yes, remedial massage is safe for most people. If you have specific health concerns or injuries, be sure to consult with your therapist beforehand.

If you’re running late, please let us know as soon as possible. While we’ll do our best to accommodate you, please note that your session may be shortened based on our schedule to ensure other guests are not impacted.

As a guest of Q1 Day Spa, you’ll receive complimentary access to the Q1 Resort’s lagoon pool and spa – perfect for continuing your relaxation after your treatment.

Yes! Q1 Resort provides free parking for all Q1 Day Spa guests, making it convenient for you to enjoy your spa experience without worrying about parking.

Other massage Treatments :

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40% OFF

Q1 Escape Package

2h 30 min ( RRP $1100 )

Single |$359

Couple| $699