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Pregnancy Massage at Q1 Day Spa
Relaxation & Relief During Pregnancy
60 min
$159
90 min
$209
60 min | $159
90 min | $209
At Q1 Day Spa, we specialize in soothing pregnancy massage to relieve discomfort, reduce stress, and promote relaxation. Our skilled therapists use gentle techniques to ensure comfort and safety throughout your pregnancy.
What Is Pregnancy Massage?
Pregnancy massage is a therapeutic treatment specifically designed to support expectant mothers. During pregnancy, many women experience discomfort, such as lower back pain, swollen ankles, and general muscle tension. Pregnancy massage helps alleviate these discomforts by using gentle pressure and specialized techniques that promote relaxation, reduce stress, and relieve physical discomfort. This massage technique is essential for providing relief both for your body and mind, enhancing overall wellness throughout your pregnancy.
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Why Choose Pregnancy Massage at Q1 Day Spa?
At Q1 Day Spa, we are committed to providing a safe, soothing, and personalized pregnancy massage experience. Our serene environment, expert therapists, and tailored treatments ensure that every visit is a calming and rejuvenating experience designed to meet the unique needs of expectant mothers.
Our Unique Spa Environment & Facilities
At Q1 Day Spa, we offer a peaceful and welcoming atmosphere to enhance your pregnancy massage experience. Located in the heart of Surfers Paradise, Gold Coast, our spa features spacious treatment rooms, calming music, soft lighting, and a soothing ambiance that creates the perfect environment for relaxation. Enjoy a complimentary welcome drink and light refreshments before and after your session, helping you feel relaxed, pampered, and fully rejuvenated throughout your visit.
Expert Therapists & Tailored Treatments
Our experienced pregnancy massage therapists are trained in specialized techniques that prioritize comfort and safety. Whether you’re experiencing lower back pain, swollen feet, or general muscle tension, our therapists create a customized treatment plan to address your unique discomforts. We ensure that each session is adjusted to meet your personal comfort level, so you can rest easy knowing you’re in expert hands.
Tailored Experience - For Individuals, Couples, & Groups
Whether you’re enjoying a solo session to relieve pregnancy discomforts or sharing the experience with a partner, we ensure that each pregnancy massage is tailored to your specific needs. We focus on providing the most effective, relaxing, and memorable experience, ensuring you feel supported and nurtured throughout your treatment.
Benefits of Pregnancy Massage
Relieves Muscle Tension & Reduces Discomfort
Pregnancy often causes tension in muscles, particularly in the lower back, neck, and shoulders. A pregnancy massage helps alleviate this discomfort by relieving muscle tension and reducing pain, especially in the lower back. The gentle techniques will help your muscles relax and improve your overall comfort.
Improves Circulation & Reduces Swelling
As your body changes during pregnancy, pregnancy massage improves circulation, reducing swelling in the legs and feet. Enhanced blood flow provides relief from cramps and discomfort, helping you feel more at ease throughout the day. This technique also aids in the reduction of overall pregnancy-related swelling, promoting overall well-being.
Reduces Stress & Anxiety
Pregnancy can be emotionally challenging, and pregnancy massage helps reduce stress and anxiety by promoting relaxation and soothing the nervous system. By calming the mind and body, a pregnancy massage contributes to a greater sense of emotional stability and peace of mind, allowing you to feel balanced and more at ease.
Improves Sleep & Rest
Many expectant mothers experience difficulty sleeping due to physical discomfort or anxiety. Pregnancy massage encourages relaxation and deeper sleep, making it easier to rest. Many mothers-to-be report feeling rejuvenated after a session, with better sleep quality and improved overall rest.
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What to Expect - Your First Pregnancy Massage with Us
Who Should Consider Pregnancy Massage?
Pregnancy massage is beneficial for nearly every expectant mother, particularly for:
Who Should Consider Remedial Massage?
Remedial massage is ideal for:
FAQ
Frequently Asked Questions
Is Pregnancy Massage Safe?
Yes, pregnancy massage is safe for most expectant mothers. Our therapists use safe techniques that are specifically designed to support and comfort you during pregnancy. If you have any concerns or a high-risk pregnancy, please consult with your doctor before booking your session.
How Often Should I Get a Pregnancy Massage?
For the best results, we recommend regular sessions, especially if you’re experiencing muscle discomfort or stress. Once a month is ideal for most women, but more frequent sessions can be helpful as you approach your due date.
Can I Book a Pregnancy Massage in My First Trimester?
Pregnancy massage is generally safe after the first trimester. However, it’s important to consult with your healthcare provider if you have any concerns or complications before booking a session.
What happens if I am running late for my Pregnancy Massage session?
If you’re running late, please let us know as soon as possible. While we’ll do our best to accommodate you, please note that your session may be shortened based on our schedule to ensure other guests are not impacted.
What is included with the complimentary access to the Q1 Resort facilities?
As a guest of Q1 Day Spa, you’ll receive complimentary access to the Q1 Resort’s lagoon pool and spa – perfect for continuing your relaxation after your treatment.
Is parking available for Q1 Day Spa guests?
Yes! Q1 Resort provides free parking for all Q1 Day Spa guests, making it convenient for you to enjoy your spa experience without worrying about parking.
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