Deep Tissue Massage at Q1 Day Spa
Muscle Relief & Recovery on the Gold Coast
30 min
$99
60 min
$159
90 min
$199
30 min | $99
60 min | $159
90 min | $199
At Q1 Day Spa, our deep tissue massage targets muscle tension, reduces inflammation, and promotes recovery. Perfect for chronic pain, injury recovery, or relieving muscle tightness.
What Is Deep Tissue Massage?
A deep tissue massage is a therapeutic treatment that focuses on reducing inflammation and releasing tight muscle tissue. By applying slow, firm pressure to the deeper layers of muscle and fascia, this technique helps relieve chronic tension, improve blood flow, and alleviate pain. This massage is ideal for people with muscle stiffness or chronic muscle pain caused by overuse, injury, or stress.
Typical Techniques We Use
At Q1 Day Spa, our deep tissue massage therapists use various techniques to target specific muscle layers and alleviate discomfort. These include:
Slow, Firm Strokes
Deep pressure to work through the layers of muscle and fascia.
Petrissage
Kneading and rolling movements to relax tight muscles and promote flexibility.
Trigger Point Therapy:
Targeting specific muscle knots to reduce pain and improve function.
Choices
Why Choose Deep Tissue Massage at Q1 Day Spa?
Choose deep tissue massage at Q1 Day Spa to unwind, reduce stress, and indulge in a wellness experience. Our professional massage therapists are here to provide a tailored massage designed to meet your unique needs, ensuring a truly personalized and rejuvenating experience.
Our Unique Spa Environment & Facilities
At Q1 Day Spa, we create a calming and soothing environment that enhances your deep tissue massage experience. Located in Surfers Paradise on the Gold Coast, our spa features peaceful rooms with soothing music and soft lighting. We make sure to create the perfect atmosphere for you to relax and experience the full benefits of your massage. Before and after your session, enjoy a complimentary welcome drink and light refreshments for an extra touch of indulgence.
Professional Therapists & Premium Products
Our deep tissue massage therapists are highly trained in the art of muscle therapy and have extensive experience in providing targeted relief. We use only premium massage oils and products that are designed to nourish your skin and support your muscle recovery. Our dedication to excellence ensures that each deep tissue massage is performed to the highest standard.
Tailored Experience - For Individuals, Couples, & Groups
Whether you're visiting on your own to relieve chronic muscle tension, bringing a partner for a couple's massage, or arranging a group spa day, we make sure each session is tailored to your specific needs. We focus on giving you the most effective and relaxing experience, ensuring it’s both therapeutic and memorable.
Benefits of Deep Tissue Massage
Muscle Tension Relief & Chronic Pain Reduction
One of the key benefits of deep tissue massage is its ability to relieve muscle tension and reduce chronic pain. By targeting the layers of muscle, this technique works to release tightness, ease stiffness, and relieve discomfort caused by physical stress or injury.
Reducing Inflammation & Improving Circulation
By increasing blood flow, deep tissue massage helps to bring oxygen and nutrients to vital tissues, improving circulation. This not only promotes healing but also reduces inflammation in muscles and joints, supporting overall recovery from injuries or strain.
Better Flexibility & Mobility
Deep tissue massage helps stretch and release tight muscles, improving flexibility and range of motion. It can be particularly beneficial for athletes or those with physical jobs that involve repetitive movements. By improving muscle flexibility, you can reduce the risk of injury and enhance your overall performance.
Emotional Well-Being & Stress Relief
While deep tissue massage is focused on physical muscle relief, it also has powerful effects on your mental state. Reducing muscle tension and pain can lead to improved mood, decreased anxiety, and overall mental clarity. The therapeutic effects of this type of massage can promote emotional stability and peace of mind.
- 1
- 2
- 3
- 4
What to Expect - Your Deep Tissue Massage Experience
Arrival & Welcome
Arrive 10–15 minutes early to relax in our lounge, enjoy a welcome drink, and discuss your preferences with the therapist to personalize your deep tissue massage experience.
Comfort & Personalized Treatment
Your therapist will guide you to a massage table, using slow, deliberate strokes to target deeper muscle layers, relieving tension and enhancing muscle function throughout your session.
Massage Techniques
Expect deep pressure and techniques like friction and trigger point therapy to target muscle knots and tension, improving circulation and relieving stress during your 60-90 minute session.
Post-Care & Relaxation
Drink water after your session to aid muscle recovery. Mild soreness may occur, but it’s temporary. Enjoy our spa atmosphere as you continue to relax and benefit from your deep tissue massage.
Who Should Consider Deep Tissue Massage?
Deep tissue massage is ideal for those who experience:
Chronic Muscle Pain
- Whether from overuse, injury, or stress, deep tissue massage helps reduce muscle soreness and stiffness.
Post-Injury Recovery:
- Assists in healing and muscle rehabilitation after injury or surgery.
Athletes & Fitness Enthusiasts:
- Helps relieve tension after physical activities and improves flexibility.
People with Stress & Tension
- Ideal for anyone dealing with stress, anxiety, or muscle tension due to daily activities or work.
Who Should Consider Deep Tissue Massage?
Deep tissue massage is ideal for those who experience:
Chronic Muscle Pain
- Whether from overuse, injury, or stress, deep tissue massage helps reduce muscle soreness and stiffness.
Athletes & Fitness Enthusiasts
- Helps relieve tension after physical activities and improves flexibility.
Post-Injury Recovery
- Assists in healing and muscle rehabilitation after injury or surgery.
People with Stress & Tension
- Ideal for anyone dealing with stress, anxiety, or muscle tension due to daily activities or work.
FAQ
Frequently Asked Questions
Can I request a specific therapist for my deep tissue massage session?
Yes, you can request a specific therapist based on availability. We want to ensure you feel comfortable and get the most out of your deep tissue massage, so feel free to let us know your preferences when booking.
Can I combine a deep tissue massage with other treatments?
Absolutely! You can combine your deep tissue massage with other treatments like facials, body scrubs, or spa packages. Ask about our combination packages to enhance your relaxation experience.
Can I book a deep tissue massage for a special occasion or as a gift?
Yes, a deep tissue massage makes a great gift for any occasion. We offer gift vouchers that can be used toward any of our services, including deep tissue massage, making it a thoughtful gift for birthdays, anniversaries, or celebrations.
What happens if I am running late for my deep tissue massage session?
If you’re running late, please let us know as soon as possible. While we’ll do our best to accommodate you, please note that your session may be shortened based on our schedule to ensure other guests are not impacted.
What is included with the complimentary access to the Q1 Resort facilities?
As a guest of Q1 Day Spa, you’ll receive complimentary access to the Q1 Resort’s lagoon pool and spa – perfect for continuing your relaxation after your treatment.
Is parking available for Q1 Day Spa guests?
Yes! Q1 Resort provides free parking for all Q1 Day Spa guests, making it convenient for you to enjoy your spa experience without worrying about parking.
Other massage Treatments :
Trusted by locals ...
5.0Top Rated Service 2026verified by TrustindexTrustindex verifies that the company has a review score above 4.5, based on reviews collected on Google over the past 12 months, qualifying it to receive the Top Rated Certificate.
... Loved by visitors
See what our delighted guests say about their 5-star experiences at Q1 Day Spa.
Join our spa family for calming updates, special offers, and exclusive spa news.
Subscribe today and receive 10% OFF your next spa experience!



